Graham and Joyce are well known figures in Scottish Bodybuilding. Graham has won over 25 bodybuilding titles and Joyce has an enviable record in ladies competition. With over 20 years experience of getting both themselves and other local athletes "stage ready" there is no doubt that they know a thing or two about getting leaner and building muscle.

Any person looking to lose a little weight or "just tone up" should remember that bodybuilders are the true masters of changing body composition - they get their body fat levels lower than any other athletes, and they do it whilst maintaining lots of muscle mass.

This same knowledge can be applied to get much faster results than with normal "diets" or training programs so please don't think that a Bodybuilder can't help you get in shape just because you don't wish to hit the stage yourself!

Give us a call on 01224 633 123 after 3pm and have a chat - they are always willing to help, whatever your goals.